CraigJan 12, 20223 minWhy should I switch from a regular indoor gym to an outdoor training facility?Looking at the fitness industry It is awesome to see that it’s growing year on year and that people are becoming more interested in new...
CraigJan 12, 20222 minWhy do pull ups?Instagram and facebook are littered with reels of gym goers on their profile pages either deadlifting or clean pressing a bar or a...
CraigJan 12, 20223 minWHY TRAIN OUTDOORS?Gym is better than no gym for sure, but there certainly is no greater rush of endorphins or sense of achievement than completing a...